Self-Love and Confidence Group for Women
This group is for individuals who identify as female who want to practice self-acceptance, let go of perfectionism or self doubt, and develop confidence. We will learn together, practice using tools for self care, support one another in the process, and have fun!
This is a support group, not therapy. This means that we support each other in developing self acceptance and confidence and practicing skills. As the group facilitator my role is to create a safe container and guidance for the group as well as offering education, direction, tools and experiential opportunities to support you. As we practice acceptance and kindness, adopting a growth mindset, and an attitude of encouragement toward each other in the group, we can simultaneously develop our capacity to offer the same compassion toward ourselves.
This group meets online on Thursdays from 7pm - 8:15pm, central time.
Please reach out to learn more and see if this is a good fit for you.
This group is for individuals who identify as female who want to practice self-acceptance, let go of perfectionism or self doubt, and develop confidence. We will learn together, practice using tools for self care, support one another in the process, and have fun!
This is a support group, not therapy. This means that we support each other in developing self acceptance and confidence and practicing skills. As the group facilitator my role is to create a safe container and guidance for the group as well as offering education, direction, tools and experiential opportunities to support you. As we practice acceptance and kindness, adopting a growth mindset, and an attitude of encouragement toward each other in the group, we can simultaneously develop our capacity to offer the same compassion toward ourselves.
This group meets online on Thursdays from 7pm - 8:15pm, central time.
Please reach out to learn more and see if this is a good fit for you.